Weight Loss Q and A Episode 2 (Part 1)

Weight Loss Q and A Episode 2 (Part 1)

Questions to be answered in ALL parts……. 1.What kind of prenatal vitamins do u take? 2.What do u think is the best way to get rid of my little stomach and love handles? i’ve been thinking seriously about giving up soda too. 3.How long did it take you to get to your size and how did you maintain? 4.Did you want to get down as small as you are now? 5.How often would you work out during the 1st 7mos of weight loss? 6.How would you go about gaining a few pounds in a healthy way? 7.Since I am …

Posted in Quick Weight Loss

25 Responses

  1. babykakes026
    July 1st, 2009 | 6:05 pm

    when you first started did u go at it as hard as you do now as far as the working out 5-7 days and 45 min on the cardio machines?? im a young mom of 3 and im just pooped and lazy i guess ..HEEELP!!!

  2. 120togo
    July 1st, 2009 | 6:05 pm

    Your hair is super cute! You would look really good with short hair! You could totally pull it off. :)

  3. jmailj
    July 1st, 2009 | 6:05 pm

    Your advice is always on point! Keep sharing :-}

  4. foxxycleo38
    July 1st, 2009 | 6:05 pm

    You’re really a beautiful brown baby doll !!

  5. lilrog0909
    July 1st, 2009 | 6:05 pm

    is it good to lose 12lbs in one day? Because I lose a lot a weight quickly because with my Wrestling workouts & College track workouts. I hate weight scales why do women get on the scale so much its a big disappointment if you get on it everyday & everyday I see beautiful women getting on the scale every time they a sweat!

  6. lmb124
    July 1st, 2009 | 6:05 pm

    Wow i didn’t know you loose your breast from working out….idk about that i was hoping that it would just tone everything else

  7. albertliiiii
    July 1st, 2009 | 6:05 pm

    i love you

  8. xxsandyclaws
    July 1st, 2009 | 6:05 pm

    You explain stuff A LOT better than all of the other video’s I’ve watched on youtube. Thank you!!

  9. loryivey
    July 1st, 2009 | 6:05 pm

    You are so beautiful and you have fantastic diction!! I really am glad that I found this.

  10. OoSoOn2bMrsGoO
    July 1st, 2009 | 6:05 pm

    This was very helpful for me! I’m trying to lose about 50lbs!

  11. faithnchrist910
    July 1st, 2009 | 6:05 pm

    This video was very helpful. Thanks and God Bless.

  12. itscomplicated011
    July 1st, 2009 | 6:05 pm

    Where do you get your earrings?

  13. patree79
    July 1st, 2009 | 6:05 pm

    I’m loving the earrings!!!

  14. Njai9799
    July 1st, 2009 | 6:05 pm

    You look beautiful in this video. Thank you very much for this information. You have great style.

  15. ireallysparkle
    July 1st, 2009 | 6:05 pm

    thank you sooo much for the motivation and encouragement. I’ve decided to go through a lifestyle change too. I need to know what kind of weight training do u do, in fact i don’t know anything about weight training so can you give me some tips?

  16. jeffloco4535
    July 1st, 2009 | 6:05 pm

    caca

  17. blackvelvet2916
    July 1st, 2009 | 6:05 pm

    You are so beautiful, smart and inspiring! Keep going girl! Also, I hope that doctorate is in something related to health and fitness because you are BORN to do it! Go head my sista! Love it!

  18. T0tTaKinG
    July 1st, 2009 | 6:05 pm

    best way to lose weight DONT EAT SO MUCH AND BE A LAZY TWAT U STUPID PRICKS GO RUN AND WORK OUT

  19. harpoKeys
    July 1st, 2009 | 6:05 pm

    Well researched answers, thank you! :)

  20. goldlmine007
    July 1st, 2009 | 6:05 pm

    Check my page!

  21. Diamondkisses22
    July 1st, 2009 | 6:05 pm

    How many cup sizes did you lose?????

  22. mrsfirered1
    July 1st, 2009 | 6:05 pm

    what kind of doctor you go see for your weight loss

  23. missHURTem
    July 1st, 2009 | 6:05 pm

    love ur videos gurl..lol wut r u n school for bc u speak like u are a teacher lol. but hey thats exactly wut u r doing with ur videos……… I go that size 9 in my head too, but we will see

  24. starrcapricorn
    July 1st, 2009 | 6:05 pm

    you have check what is the healthy weight for your height…………IMPORTANT :-)

  25. HeavenIsWhenImAlone
    July 1st, 2009 | 6:05 pm

    omg she is sooooooooooooooooo pretty!

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