The Fat Loss Fridge!

The Fat Loss Fridge!

www.undergroundwellness.com Your refrigerator, freezer, and cabinets are a reflection of your health. You are literally what you eat. Take a look through my fridge and find out what I put into my body. Just about everything is organic. My meats are grass-fed. And my milk is raw. You’ll notice that my fridge isn’t overstuffed like most. I like to shop twice a week. Why? Because real foods go bad! Preservation is the opposite of digestion! Here are some of my favorites foods 1. Grass Fed Beef from www.grasslandbeef.com 2. Lamb 3. Free-range Poultry 4. Wild Fish 5. Raw Butter 6. Raw Milk 7. Raw Cheeses 8. Bell Peppers 9. Cilantro 10. Free-range Eggs 11. Coconut Oil for frying 12. Extra Virgin Olive Oil for salads 13. Organic Salads 14. Cod Liver Oil 15. Beer! 16. Simply Organic Spices 17. Ezekiel Sprouted Grain Tortillas What’s in your fridge? Contact Sean at http for your FREE consultation. * Lose Belly Fat * Increase Your Energy * Have Better Sex * Balance Your Hormones * Get Healthy Personal Training available at the SDSU Aztec Rec Center arc.sdsu.edu Contact sean@undergroundwellnes.com

Posted in Quick Weight Loss

25 Responses

  1. Inestfh302
    February 7th, 2010 | 4:52 pm

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  2. Diatonic135
    February 7th, 2010 | 4:52 pm

    dude get those veggies out of the plastic and the BPA and Phthalates.

  3. FM897
    February 7th, 2010 | 4:52 pm

    You should ALWAYS soak your nuts :)
    This is a true statement.

  4. cyrusdavirus007
    February 7th, 2010 | 4:52 pm

    I saw it on at least 4 videos. Who Cares! With that many videos your bound to notice some corks.

  5. cellulitelove
    February 7th, 2010 | 4:52 pm

    haha I laughed when he said that too. go maca!

  6. cutechoclatechip
    February 7th, 2010 | 4:52 pm

    i was about to ask you if your back hurt! lol!

  7. BurnElectric
    February 7th, 2010 | 4:52 pm

    maca root powder…this keeps me real manly :))

  8. navyseal100
    February 7th, 2010 | 4:52 pm

    Wellness….Your da Man….do you kno that?

  9. bushantichrist
    February 7th, 2010 | 4:52 pm

    you don’t chew?

  10. billericaypt
    February 7th, 2010 | 4:52 pm

    An awesome video, thanks my friend!

  11. Carolimelesongles
    February 7th, 2010 | 4:52 pm

    Hi Sean, I really like your style. There is a question; I have a goat and I drink her fresh raw milk, I make home made Kefir with the rest. Do you think goat milk is as good as cow milk ? Can’t have a cow; too big !! In the winter I drink raw cow milk from a neighboor. But it is not organic.

  12. therealfreddyp
    February 7th, 2010 | 4:52 pm

    ok i am not trying to be rude or anything is it just me or does his right eye blinks by itself and not at the same time with his left eye

  13. bello787878
    February 7th, 2010 | 4:52 pm

    lol soak your nuts…

  14. sciencemon
    February 7th, 2010 | 4:52 pm

    “Got BEER!!” LMAO

  15. xxmonickkkkaxx
    February 7th, 2010 | 4:52 pm

    Nor do I have any friends, lol

  16. ebut620
    February 7th, 2010 | 4:52 pm

    what kind of cod liver oil do you recommend? price pottenger has an articel but i would like to hear your take

  17. juno18185
    February 7th, 2010 | 4:52 pm

    You didnt capitalize the first letter in your sentence by the way. I just figured I would point that out since you are so concerned about spelling and grammar.

  18. guitarrooman
    February 7th, 2010 | 4:52 pm

    i think…eating and makeing sure you burn off what you eat is best,…..if you wanna loose weight just burn more than you take in…and DO NOT eat late…. :)

  19. hollyp41
    February 7th, 2010 | 4:52 pm

    Your not going to look like a blimp eating coconut oil if you eat it in moderation, as should everything else you put into your body. Too much of anything can be a bad thing, take for exaple vitamin c; deficienct intake of vit c leads to scurvy whereas overindulgence in vitamin c can lead to kidney stones and problems. Awareness and moderation is key.

  20. goldbugjoey
    February 7th, 2010 | 4:52 pm

    I can’t believe it…I’m not the only one on the planet that will go for days without eating…I too, have the same type of diet and body…how many people can say that they still wear a size 28 inch jeans for the past 37years. I’m 52 years old. have no body fat, build like a swimmer and stronger than I’ve ever been in my life!

  21. GrenMoyo
    February 7th, 2010 | 4:52 pm

    i bet you a lot of money that he paid almost $12 for that G of raw milk T___T

  22. GrenMoyo
    February 7th, 2010 | 4:52 pm

    usually lamb isn’t grain fed nor anabolicly treated because they are slaughtered so young.

  23. MisterTissueBox
    February 7th, 2010 | 4:52 pm

    Eating coconut oil straight is completely fine. Get a big spoon and do it. I guarantee you’ll look great.

  24. Cholostomybag
    February 7th, 2010 | 4:52 pm

    Awesome, and hilarious video. What about taking Coconut oil straight, do you know of anyone who does this and doesn’t look like a blimp?

  25. pinkysongbird
    February 7th, 2010 | 4:52 pm

    “very few foods in my house have a label”

    LOL. this shows me americans. I was just thinking to myself how everything he is showing is packaged! at my house about everything is either bought fresh or homegrown…

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