SUPER SUGARY DIET SHAKE! Don’t Drink!
Check out my other site www.DietShakeMix.com for more updated Shake Recipes! Diet Shake to lose weight fast! www.youtube.com and vimeo.com Get ripped: Get Ripped with Home made Meal Replacement health Shake For those of you who ask me what i eat when i need something to snack on this is usually it. However, this is just a guide add or remove foods to this formula to optimize it to your body needs. This is a shake i Make every once in a while when im feeling hungry but i want to eat healthy food. This food fills you up, provides great energy, nutrition, and keeps you full for a long time. The great thing is its easy nutrition, cheap nutrition, and fast nutrition on the go. Excercise is great, but 70% of the energy you burn a day is when your at rest. so excercise yes and work out but…. However don’t be fooled. The “key to getting ripped” lies in what you put into your body and not what you put your body through. Therefore focus on optimizing your nutrition more to change your body tone. There is no need to spend hours on this. just make conscious decisions throughout the day. Know your body’s nutritional needs, I can show you how. Take control! Fitness Nutrition excellence alter your nutrition and alter your physique NUTRASIQUE “healthy food”, “nutritious Meal” “healthy food”, “nutrition”, “Burn Belly Fat” “increase strength” “good Shoulder workout” “shoulder workout” “six pack” “ab Work out” “healthy” “health” Nutrition food … (more info) (less info)
We all need encouragement no matter how old we are. You? are doing something that is being noticed and I commend you.
@GrandMasterKolbasa your right it’s not a diet shake at all i don’t know why the? title is now that? well what do you recommend?
“Shake FULL OF SUGAR!!!” I like it!!!!
Geaa take it easy and thanks for the comms lil b
Your’re right about micro-nutrients. That said, you may as well eat 2 bowls of chocolate ice cream than have this shake recipe. Sugar in your cereal. Crazy sugar in raisins. Sugar in the oatmeal. Sugar in the yogurt. Plus the (good) natural sugars in the fruit. Not a wise choice for someone trying to lose? weight.
Oh hai!? Have you tried - fast abs magic (just google it)? Ive heard some great things about it and my mate got amazing 6 pack abs and lost tons of fat with it.
fag?
@nutraSIQUE not men the sugar from the yougurt the cereal package oats all? of those have to much added, but with plain oats and yougurt its a perfect smoothie
@nutraSIQUE
carbs fats and proteins are sooooo 20th century. People need to worry about the lack of micro nutrients in their? diet and focus on balanced diets instead of just trying to cut/limit/remove “”Bad stuff”.
@luis14chelsea
To much sugar from fruits? yes there are sugars from fruits however, the phytonutrients they add work synergistically with the fiber from the oatmeal formulating a powerful? health boosts.
Plus the fiber works to reduce the glycemic load any sugars would have on your blood sugar.
Not to mention it taste fucking great.
You should try looking beyond micronutrients when you think about the foods you eat.
Thats the problem with modern diets, they focus on macronutrients
@luis14chelsea TO MUCH SUGAR?
I recommended using plain yogurt and plain oatmeal that doesnt contain any processed sugar or artificial additives. The protein shake? if you add it should be a low cal shake without any huge additives.
Too much sugar. You must be talking about the complex carbohydrates, which provide a more sustained release of energy for your body.
bullshit men to much fucking sugar?
THX!! I cant wait to? try dis!
@daiseydaemahay? SPAM!!!
@martinzwanenburg : your right i need more cash for a new audio man. At the time all i could afford is my lil cousin to record the videos. The video was improvised on the spot and I’m sure? the new video ideas i have will be much better.
Thanks for watching tho.
Be easy
@Doodleedeedoodleedoo The music? is from the Rocky 4 movie. When Rocky is out in the snow training for the russian fighter drago. I’ve always liked the music and also aspire to be a motivating individual.
what is with the heroic music on the background? lol
You make it? look easy…magic!
fire your audio man!!! pffff cant follow a thing you say
?
This is? great thanks….
KABAYAN!?
sup i love your videos there so creative and? your so good looking!!!! hearts
Thank? you and keep up the good work bro.
Hey, I am looking to cut body fat to in order to prepare for a fight in a couple months. Right now I am sitting at 178lbs and i am 5′7″.? Is there any way you could email me a meal plan of some sort to help me reach my goal weight of 160? Just need to eat healthy on a regular basis. I am looking for something simple and easy, I have been running around 30 miles a week on top of training 3-4 times a week. My email is gorillazfan69@hotma.com and my name is Mike.
@rob7613 @j0eL80?
Pinoy all day! im very proud of my family heritage. It is responsible for all of my best qualities, at least i would like to think so.
E. SAMAR
@j0eL80 i know man ?
pinoy? pride!!