Dieting : How to Use Apple Cider Vinegar for Weight Loss
The best way to use apple cider vinegar for weight loss is to mix 1 to 2 tablespoons of it with 12 to 16 ounces of water and to consume the mixture before a meal. Consume apple cider vinegar in small amounts to aid in weight loss with healthy advice from a wellness consultant in this free video on dieting.
Star2000, how was your experience with this?
What I drink every morning after waking up: 2tbs of apple vinegar, the juice of one lemon and 1/2 cup of bio cranberry juice.
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aT ONE POINT IN MY LIFE . i LOST 60 POUNDS IN 3 MONTHS.
if u drink it raw, rinse your mouth after or it’ll eat away at your teeth
I tried to drink it like shots and it BURNS. I couldn’t inhale for the first bit. It’s better to water it down.
Sorry she said before lunch OR Dinner…However, another site said before each meal. I would think it’s safe to try it once or twice a day only.
She said a few minutes before lunch and dinner, so I supposed 2 - 3 times a day before each meal. I’m going to try this. Thanks for the video!
i just drink 2 tbl spoons of it raw, is tht good for you? or is it the same?
How about mixing 2 cups of tea, 2 tea spoon of honey and 2 tea spoon of apple cider vinegar?
Very tasty and loos weight.
is this done only once a day or before each meal? can it be doe before each meal?
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This was a great video, thank you!!!!