Category: facts about vitamins

Facts About Vitamins – Does Minerals Make A Dieter More Stronger

Vitamins have had such an astonishingly good press, perhaps because they lend themselves to commercial exploitation, that you may be excused for thinking they are the complete answer to buoyant health.
It isn’t so. It is time for minerals to take a bow. They make for chip-on-the-shoulder vitality too.
Without minerals you wouldn’t be able to think, [...]

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Facts About Vitamins - Are Drug Store Vitamins Worth Buying? Part 2

Drug store vitamins are excellent supplements but poor substitutes for food. Concentrated vitamins are useful in cases of existing or potential deficiencies. It is, for instance, usually good protection for anyone on a. reducing diet to supplement his food with small quantities of concentrated Vitamin A; additional B vitamins may also be helpful. It should [...]

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Facts About Vitamins - Are Drug Store Vitamins Worth Buying? Part 1

Are the vitamins you buy in the drug store the same as those you get in food?
This two-part article will discuss how eating certain foods can eliminate your vitamin bill.
Yes, as far as certain vitamins are concerned. But food supplies a great many other essentials than vitamins, and also supplies you with vitamins that have [...]

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