Bodyweight Workout Video - No Exercise Equipment Routine

Bodyweight Workout Video - No Exercise Equipment Routine

Personal trainer Stephen Cabral takes Sarah through a total body work out that uses just body weight. diet.com Build muscle and tone up. No gym required. This exercise video can be done anywhere. Check Out Diet.com Video! Diet.com: www.diet.com Subscribe to Our youtube Channel - www.youtube.com Go behind the scenes w/ Sarah’s Blog- www.diet.com Twitter twitter.com Facebook: www.new.facebook.com itunes: tinyurl.com Sarah’s Fitness Blog - www.examiner.com

Posted in Quick Weight Loss

25 Responses

  1. rocketlochet
    February 9th, 2010 | 2:28 am

    the cat want to be fames

  2. 3Pancake3
    February 9th, 2010 | 2:28 am

    I like the cat… haha

  3. losebellyfatquickly
    February 9th, 2010 | 2:28 am

    Go, go, go, nice video!!! I learned a lot thanks !!!! Please take a look at my videos :)

  4. xCarxMellax
    February 9th, 2010 | 2:28 am

    lol first work out video with a cat!

  5. Kaz10005
    February 9th, 2010 | 2:28 am

    that cat was cool. the cat was being nosy

  6. FreakShad09
    February 9th, 2010 | 2:28 am

    nice cat xD

  7. daisyashe
    February 9th, 2010 | 2:28 am

    great dude

  8. elw2020
    February 9th, 2010 | 2:28 am

    type this in “how to lose inches off your waist line” its just as effective way shorter and its hilarious

  9. Burghlax
    February 9th, 2010 | 2:28 am

    haha she definatelly did this b 4 cuz she did what he said b 4 he told her what to do. lol

  10. mjufpn
    February 9th, 2010 | 2:28 am

    tv and wiskas

  11. darkprince216
    February 9th, 2010 | 2:28 am

    then they had anal…
    lol

  12. PuKemoBaHo00
    February 9th, 2010 | 2:28 am

    i bet that girl works out a lot and look at her body! damn! it looks goood

  13. ReduceFatFast1
    February 9th, 2010 | 2:28 am

    How To Reduce Fat Fast?
    Check it on:
    reduce-fat-fast[dot]blogspot[dot]com

  14. neallasta
    February 9th, 2010 | 2:28 am

    i laughed at how painful the one leg up crunch is!

  15. lala123miguelshorty
    February 9th, 2010 | 2:28 am

    overweight kitty lol

  16. rawr101sara
    February 9th, 2010 | 2:28 am

    it works your arms BIG TIME

  17. dameancat
    February 9th, 2010 | 2:28 am

    it works the ab section. Try it and you will see!

  18. mganrock
    February 9th, 2010 | 2:28 am

    I think the cat need exercise too….lol

  19. audrinaINchains
    February 9th, 2010 | 2:28 am

    at 2:45 what is that supposed to do for you?

  20. seth817
    February 9th, 2010 | 2:28 am

    Yes.

  21. ramill0558
    February 9th, 2010 | 2:28 am

    Theres a new weight loss product to help you lose at least 10-20 lbs & were looking for people to try it out again.The last group of people who tried this had an average weightloss of 16 lbs in 1 month!We need another group to try it out and theres even a $1,500 incentive for each testimonial sent in! You just need to be at least 100 lbs, over 18 yrs and keen to lose weight. There are limited spots so dont hesitate. More info on comfortweightloss. com

  22. gategrass
    February 9th, 2010 | 2:28 am

    Oh my gosh, the cat in this video almost looks exactly like my brothers cat.

  23. nadeemone
    February 9th, 2010 | 2:28 am

    yeaha the cat hmm..well the video is amaizin. i tried it out..i love the last one

  24. GuSxMan666
    February 9th, 2010 | 2:28 am

    LOL, yeah when I saw him he was like; walking away. Big kitty, he looks perfect. :)
    He must love watchin them get laid.

  25. thilinaband
    February 9th, 2010 | 2:28 am

    dude that cat needs some workout routine.. lol

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